Prenatal Yoga – Coming Soon! Sign up on waiting list to learn more

Description

Nurture your body and mind during pregnancy or post pregnancy with our Prenatal Yoga class. This gentle and supportive practice is designed to enhance flexibility, strength, and relaxation, helping you prepare for childbirth and motherhood. Through tailored yoga poses, breathing exercises, and guided relaxation, you’ll connect with your baby and promote overall well-being. Suitable for all stages of pregnancy, our class offers a safe and nurturing environment for expectant and new mothers. Sign up at [email protected] to add yourself to the waiting list as classes form for the new year.