Restorative Yoga

Description

Experience deep relaxation and rejuvenation with our Restorative Yoga class. This gentle practice focuses on calming the mind and healing the body through supported poses, mindful breathing, and meditation. Perfect for all levels, our class helps reduce stress, improve flexibility, and promote overall well-being. Join us to unwind, restore balance, and find inner peace in a serene and supportive environment.

Staff Member
Simonne Meszaros

Location
2 Professional Park Drive
Suite C
Maryville, IL 62062