Restorative Yoga Workshop

Description

Louise will serenade you with crystal and Tibetan singing bowls, chimes, bells and other instruments for an excellent sound healing experience. This will allow you to unwind and rejuvenate your body and mind during the Restorative Yoga Workshop, enabling deep relaxation and restoring balance through gentle, supported postures and breathing techniques. Embrace a sense of calm and renewal as you release tension and stress. Join us for an uplifting experience of self-care and healing. These tools will follow you home allowing you to plug back into this moment anytime you need! Louise Hamlin-Laird is an E-RYT 500, Y.A.C.E.P, Certified Master Sound Healer, Reiki Healer and Breathwork Coach and this is a workshop you won’t want to miss.